There are three steps anyone can take to save a life from suicide.

In Question, Persuade, Refer (QPR), participants develop the skills to make a positive difference in the lives of others. Similar to CPR, QPR is an evidence-based suicide prevention program that provides lifesaving knowledge and steps to help someone in crisis. In QPR, you learn the following:

• Common myths and facts about suicide
• Warning signs for suicide
• How to ask someone directly if they are thinking about suicide
• What you can do to support someone and get them the help they need